Venganuary -Breakfast Porridge

This lovely Venganuary breakfast porridge is one of those easy to follow Vegan breakfast recipes that gives you energy for the day ahead . It contains oats which are a natural whole grain & rich in a kind of soluble fibre that can help draw “bad” lower LDL cholesterol out of your body. Soluble fibre also helps keep you full, which is why a bowl of oat porridge makes us feel fuller, longer.