Veganuray Recipes

If you’ve been toying with the idea of starting a vegan diet, January is the month to do it. Actually, make that Veganuary—a term that comes from a UK-based nonprofit of the same name. Launched in 2o14, by Jane Land and her husband Matthew Glover in York

Veganuary’s mission is to encourage people to consume only plant foods for the month of January. Since then, participation has more than doubled each year, with an estimated 1.3 million people committing to Veganuary in 2019

Anyone can do Veganuary, and it’s no big deal if you’re a little late to the plant-based party. But if you’re not accustomed to going meat-free, or can’t imagine how you’ll survive for a month (or longer) without eggs or dairy, you might need some pointers.  Here are The Loving Chefs Recipes posted through out Veganuary.

Welcome to Veganuary
Muesli with Chia seeds

Day 2 of Veganuray
Quick oat milk 💓👩‍🍳💓

Day 3 Veganuray 🌿🌸🌱
Hemp and Chia porridge

Day 4 Homemade Granola 💓👩‍🍳💓

Day 5 No bake oatmeal walnut cookies 💓👩‍🍳💓👩‍🍳

Day 6 Quick protein shake with avocado

Day 7 Lovely soup recipe for those cold days 🙏💝🌷

Day 8 Guacamole
💓👩‍🍳💓

Day 9 Vegan Pastry
👩‍🍳💓👩‍🍳💓

Day 10 Basic White Sauce
🙇‍♀️🙏💓

Day 11 Cauliflower rice risotto

Day 12 Hot chocolate 💓🙏💓

Day 13 Savoury Rice 💓🙏🙏👩‍🍳

Day 13 Update

Day 14 Avocodo dressing🙏💓

Vegan basic sponge
❤️🌸🙇‍♀️